As a follow-up to my previous post, “My Journey Through Menopause,”  I want to share some practical steps I took to embrace menopause—my freedom phase. There’s not much point in listing every single thing I did because my approach is all about self-responsibility and discernment. My changes actually began around the same time as the Covid lockdown. It was divine timing—I was forced to stop working. Back then, I was a full-time sports massage therapist, and the physical work w

Sharing my journey in the Menopause... I’m now 50 years old and have passed through menopause feeling energetic, optimistic about the future, and looking forward to the next phase of my life. I understand that this may be a sensitive topic, and I might trigger some people, but I don’t believe in menopause in the way it’s often portrayed. I’ll explain why—and how—I came to this conclusion through my own experiences and research. I’ve always felt uncomfortable when people talke

I’m excited to offer an introductory price for one-hour Cosmetic Acupuncture sessions in Richmond  for just £99 . This special rate is...

Discover Holistic Beauty & Wellness with Makiko Wood in Notting Hill and Richmond Welcome to those who are new here and Hello again to my returning friends! I’m Makiko Wood , a Transformational Therapist dedicated to helping you reconnect with your natural radiance, vitality, and inner balance. Through my work, I’ve discovered that true beauty goes beyond the surface. It reflects harmony between the body, mind, and spirit. That’s why I created a holistic beauty and wellnes

In the hustle and bustle of modern life, we often underestimate the impact of the choices we make, especially the seemingly small ones....

Have you ever pondered upon the connotation associated with the phrase “giving up”? For many, it tends to carry a negative undertone,...

I’ve been pondering the big question for ages – what’s the purpose of humanity, and why are we here? Recently stumbled upon the best...